What are the benefits of a weekly planning routine? Have you ever experienced unproductive days, week after week? If so, then you may benefit from following a weekly planning routine. Weekly planning routines take a strategic approach to structuring your…
When you reflect on the activities you do within a 24-hour period, are you proud of the way you choose to spend your day? If not, then you more than likely indulge in too many things that waste your time. All…
To be content with what you have isn’t an easy feat. As humans, we’re naturally in a state of movement. We’re looking to progress professionally and/or personally, or motivated by self-interest and our environment to gain more. More stuff. More…
Prioritize taking self care breaks over break downs. Why do we normalize working ourselves into the ground? Many people should practice slow living. There will come a time when the rat race gets old and contentment is something we strive…
