When you reflect on the activities you do within a 24-hour period, are you proud of the way you choose to spend your day? If not, then you more than likely indulge in too many things that waste your time. All…
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7 Critical Reasons Why You Should Be Content With What You Have?
To be content with what you have isn’t an easy feat. As humans, we’re naturally in a state of movement. We’re looking to progress professionally and/or personally, or motivated by self-interest and our environment to gain more. More stuff. More…
5 minute self care breaks that will instantly relieve stress
Prioritize taking self care breaks over break downs. Why do we normalize working ourselves into the ground? Many people should practice slow living. There will come a time when the rat race gets old and contentment is something we strive…
90 affirmations for productivity that will motivate you to get stuff done!
Have you ever woken up with a lack of energy? Ever felt fatigue or just simply weren’t in the mood to do much of anything? If you have, then no worries! It’s just a sign that you’re human and may…
