Do you know anyone that’s perfect? Everyone has toxic habits to give up in their lives; some of us, more than others. What toxic behaviors or poor lifestyle choices do you need to get rid of? It’s important to reflect…
Healthy morning routine for college students
Would you like to normalize a less chaotic college lifestyle? If so, it’s time to take the power back over your life. College students don’t have to put themselves through burnout, stress, and depression to achieve a degree. A healthy morning routine for…
100 Creative Journaling Prompts for Beginners
Is journaling one of your goals this year? If so, then I’ve got you covered with an ultimate list of journaling prompts for beginners. Sometimes, developing a habit to journal every day can be difficult. It’s one of the many…
Self care bath ideas and benefits for a calmer evening routine (budget-friendly!)
This post may contain affiliate links, which means I may receive a small commission, at no cost to you, if you make a purchase through my links. Please see my disclosure for more information. Is taking a bath a form…
Sunday Night Routine Ideas For A Highly Productive Week
Have you ever spent most of your weekend dreading work on Monday and the daunting tasks you need to complete? Well, ‘Monday night scaries’ aren’t anything new. We’ve all been there as working professionals and stay-at-home moms. We want 3-day…
8 areas of life to focus on personal growth in the new year
If you had to select 8 areas of life to set impactful goals for the new year, which areas would you choose? Imagine your life as eight different pots of soil that need to be replenished with water every day…
Weekly reflection questions to relieve stress and anxiety
What is a weekly review? A weekly review measures progress towards our monthly goals and can also serve as a self-care check that aids in relieving stress and anxiety from the hectic week before. We’ve all experienced those crazy, slow…
Working mom evening routine: 15 ways to kiss hectic mornings good-bye
Is there such a thing as work life balance for moms? No day is ever the same when you’re caring for children, and it’s imperative that mothers do as much as they can to get ahead of the day before…
5 minute self care breaks that will instantly relieve stress
Prioritize taking self care breaks over break downs. Why do we normalize working ourselves into the ground? Many people should practice slow living. There will come a time when the rat race gets old and contentment is something we strive…
Personal Goal Ideas For 2023 + How To Start Living Your Best Life Today?
Creating vision boards and coming up with personal goal ideas for 2023 should be an exciting experience not a tedious activity. In fact, we should set milestones to reach throughout the year. Doing this keeps our lives vibrant and fluid….
3 Minimalist Tips For A Better Night Time Routine
Morning routines. Night time routines. Routines! I know you’re probably sick and tired of hearing about them as much as you are following them. But the truth is, daily routines are actually very beneficial for cultivating healthy living habits –…
5 Morning Habits That Changed My Life
Create a rockstar morning routine by following five easy steps for more simple and productive days.
