What is Wellness Wednesday? Wellness Wednesday is a weekday specifically reserved for indulging in self care, mindfulness, physical fitness, and mental health activities. Leading a healthy lifestyle requires intentionality, so I’m sharing all the Wellness Wednesday tips you’ll need to maximize your…
Search Results for: wellness
100 self care ideas to jumpstart your wellness journey
For the past few years, self care has become a buzzword among younger generations who are prioritizing their well-being over relationships and careers. People are finally putting themselves first, and I’m all for it. I’ve curated a comprehensive list of…
100 Things To Do On A Rainy Day For Adults
Don’t let dreary weather keep you down this season. This list of 100 things to do on a rainy day for adults will surely keep you entertained and inspired. Rainy days are the perfect excuse to stay inside and indulge…
How I Manifested My Perfect Day?
I intentionally live my perfect day by setting boundaries and taking stock of the little things that bring me joy.Most people feel powerless over their day. Whether it’s an employer monopolizing their time or letting the issues of others take precedence…
Things To Do Before The End Of The Year For A Better You
Are you ready to say goodbye to overwhelm and a disorganized life with a personalized list of things to do before the end of the year?Don’t worry, goal friends, we’ve got you covered! As the end of the year approaches,…
The Best Short Term Goals For Students To Set In College
Short term goals for students can help maintain focus, manage time effectively, and achieve success both academically and personally. Some of the best short term goals for students to set in college are more common than you think. In fact,…
